Start and finish time of webinar
12pm- 1pm CET

To effectively manage our emotions, first we must know how to recognize them and to understand their function. When we said “managing emotions” we are actually talking about controlling our reactions to those e. We cannot change how we feel, but we can increase our awareness of emotions, understand what might be behind it and we can learn to manage our emotional reactions on unpleasant emotions effectively.
 

Childhub

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