This free course, aimed at parents and professionals, is being offered as a guide to helping identify and deal with depression and low mood amongst teenagers and young people. The course will help them to recognise low mood and depression, understand CBT – an evidence based treatment, discover practical techniques to help support young people and, and access sources of further advice.
It is taught over 3 hours a week for a length 5 weeks, each covering a different aspect of addressing mental health and healthy behaviours among young people. You will be guided by 5 psychologist and child welfare professionals throughout the course.
Sign up for it here.