Stress and the helping professions - how to help yourself? Webinar on local language cro/serb/bih

Helping professions are inherently exposed to increased levels of stress, and during the pandemic these levels further increased. Definitions of stress in the helping professions, how to deal with it and prevent it are the main topics of this lecture, with special emphasis on professional stress experienced by the helpers in the social welfare system.

Anamarija Vuić is a psychologist and a student of Gestalt psychotherapy. Already in her first year of studying psychology, she started volunteering at Brave Phone, where she is currently a member of the Education Team and volunteers' supervisor. Her specific interest is online work with clients and she's trained mental health workers in this area throughout the region.